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NUTRITIONIST - NATUROPATH - CERTIFIED GAPS PRACTITIONER - MINDD PRACTITIONER

NEW Online Fermentation Workshop

A self-paced, online video series with Certified GAPS and MIIND Practitioner. Learn how to make your own yogurt, sauerkraut, kefir and beet kvass.

Go to Online Fermentation Workshop
Fermenting Workshop

‘Nothing happens until the pain of remaining the same outweighs the pain of change.’

– Arthur Burt

The GAPS TM Diet is a truly amazing foundation for healing. It is hard work! You may feel like you will never be able to leave the kitchen – constantly making stock, fermenting, preparing soups and stews and always having an enormous pile of dishes to contend with! Once your GAPS routines are established, your die-off is appropriately managed and your health begins to improve, it will all be worth it!

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